Frequently Asked Questions

🌩️ What is Bright Anomaly?

Bright Anomaly is a sensory tools studio creating quiet, non-clinical regulation tools for high-voltage nervous systems.

Our work is designed to support nervous system settling through permission, not explanation.
We don’t diagnose, fix, or optimize — we offer gentle orientation and space to land.

🌩️ Who is Bright Anomaly for?

Bright Anomaly is a sensory tools studio creating quiet, non-clinical regulation tools for high-voltage nervous systems.

Our work is designed to support nervous system settling through permission, not explanation.

We don’t diagnose, fix, or optimize — we offer gentle orientation and space to land. Bright Anomaly is for people who:

  • Intuitive, creative, artistic, spiritual, or pattern-based thinkers

  • People who identify as neurodivergent adults or trauma-aware adults

  • Adults with ADHD, AuDHD, C-PTSD, or high sensitivity

  • Adults who struggle to self-regulate and self-soothe

  • Adults navigating chronic stress or trauma histories

  • Anyone who feels like a “fish out of water” in traditional or crowded spaces

You don’t need a diagnosis or label to belong here.

🌩️ Is this therapy or medical treatment?

No. Bright Anomaly products are not therapy, treatment, or medical advice.

They are designed to support gentle regulation, reflection, and self-awareness, and can be used alongside therapy or other supports if desired.

🌩️ Do I need to understand neuroscience or psychology to use this?

Not at all.

You don’t need to understand anything for these tools to be useful.
They are designed to work at the level of sensation, attention, and permission — not analysis.

🌩️ How is this different from self-help or mindfulness tools?

Most self-help tools focus on:

  • improvement

  • insight

  • productivity

  • or changing behavior

Bright Anomaly focuses on:

  • acceptance

  • safety

  • containment

  • and nervous system orientation

There is no goal to reach and no progress to track.

🌩️ Is Bright Anomaly spiritual or religious?

Bright Anomaly is spiritual without doctrine.

Our language honors meaning, dignity, and inner experience, but does not promote any belief system or require agreement.

🌩️ Can I use these products every day?

Yes — or not at all.

There is no required frequency.
You can use a product once, occasionally, or daily.
Consistency is not required for benefit.

🌩️ Are these products accessible?

Yes. All Bright Anomaly products are designed to be:

  • mobile-first

  • readable and low-stimulus

  • usable without sound or motion

  • printable if preferred

Accessibility is a core design principle.